Alzheimer’s Caregivers

Support and resources for family caregivers of those living with dementia. Meets at University Congregational Church: 4515 16th Ave NE. Jan. 4 & 18, Feb. 1 & 15, Mar. 7 & 21; 1:30-3 pm.

Parkinson’s Partners

Provides education, resources and coping skills to family members and caregivers of those living with Parkinson’s disease. Meets at GSC the 2nd Tuesday of each month. Jan. 10, Feb. 14, Mar. 13; 1-2:30 pm.

Early Stage Memory Loss Program

For those with mild memory loss issues. Support group meets 1st Tuesday of each month to discuss coping, communication and other areas of concern. Screening with Carin required before participation. Call Carin for details at 206.230.0166. Jan. 3, Feb. 7, Mar. 6; 10:30 am-noon.

Early Stage Memory Loss Caregiver Group: Adult Children

This monthly group is for any adult child who is a caregiver of someone with early stage memory loss. No respite available. Meets at GSC. Jan. 17, Feb. 21, Mar. 20; 9:15-10:30 am.

Early Stage Memory Loss Caregiver Support Group: Spouses

This monthly group is for any spouse who is a caregiver of someone with early stage memory loss. Respite available. Meets at GSC. Jan. 17, Feb. 21, Mar. 20; 10:30 am-noon.

Living Alone

After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come together to share your experiences and thoughts on living alone. Meets at GSC. Jan. 4 & 18, Feb. 1 & 15, Mar. 7 & 21; 11 am-noon.

Senior Parents of Adult Children with Mental Illness

Explores resources, education and coping skills related to mental illness, alcohol and addiction problems. Meets at Crown Hill United Methodist Church: 8500 14th Ave NW. Jan. 10*, Feb. 14, Mar. 13; 10 am-12 pm. *Special session with Dr. H Combs, Psychiatrist, Harborview Hospital

Well Spouse

Support for partners of the chronically ill/disabled. Meets at GSC. Jan. 9, Feb. 6, Mar. 5; 4-5:30 pm.

Special Offerings

All programs are held at the GSC unless otherwise noted. For details, call the GSC at 206.297.0875.

Women’s Friendship Group: Ourselves Growing Older

Wednesday,1-2 pm, Jan. 25, Feb. 22 & Mar. 14. Free.
In this group with Carin Mack and Ruth McCormick, we will explore our aging in an open and personal way. This new ongoing discussion group is for women only. Join us as we explore life with a group of supportive women. To register call 206.297.0875.

This I Believe: Life Lessons

Thursday, 11 am-noon, Feb. 2, 9 & 16. Free.
In this series with Carin Mack, we will explore the essays written in this new book of the popular series. This I Believe is an international organization engaging people from all walks of life by sharing the core values that guide their daily lives. Readings provided.

Meditation: The Ultimate Brain Workout

Wednesday,1:30-3 pm, Feb. 8. Free.
Are you curious about meditation and what it can do for you? Join our expert panel to explore the physical, cognitive and emotional benefits of meditation. Special guest presenters include Jane Tornatore, PhD, Gen Khedrub, Kadampa Meditation Center and Christine Prenovitz, MSW. Facilitated by Carin Mack. Questions? Call 206.297.0875.

On Aging: Book Reviews & Discussion

Thursday, 10:30 am-noon, Mar. 8 & 15. Free.
Join us for a lively program! In this series with Carin Mack, we will discuss aging while using two books as sounding boards. We’ll look at both authors and their views on aging in Never Say Die by Susan Jacoby and Life Gets Better by Wendy Lustbader.

Adult Daughters Caring For Their Mothers Group

1st Wednesdays, 4-5:30 pm, Jan. 4, Feb. 1 & Mar 7. Free.
The mother-daughter relationship is a special bond but there are often strong, complicated emotions underlying the ties. In this group, we address the issues that can arise that are unique to this caregiving role. This group is open to all women who are involved in providing support for their mothers in their homes, in facilities or long distance. Facilitated by Carin Mack, MSW and Jane B.G. Tornatore, Ph. D.

Memory Loss Programs

The Gathering Place

Thursday, Ongoing, 1-4 pm. $35/session.
An early stage memory loss program (ESML) that includes exercise, movement, discussion, creative expressions and social connection. This is a warm and inviting place for those living with ESML and provides some respite care for caregivers. There is no drop-in availability and pre-screening with Carin Mack is required.

The Alzheimer’s Café

2nd Tuesdays, Jan. 10, Feb. 14 & Mar. 13; 3:30-5 pm. Free, cost of your café order only. Mae’s Phinney Ridge Café, 65th & Phinney Ave. The Alzheimer’s Café is the second of its kind in the US! This Café provides an opportunity for people living with Alzheimer’s disease or other dementias and their care partners to get out and socialize in a safe environment. To learn more about the Alzheimer’s Café, call Carin Mack.