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 Exploring
Wellbeing - NEW!
There is more to wellness
than exercise and nutrition. We’ll explore other important components to feeling
our best. Carin Mack will lead the discussion using research, various resources
and our own inner knowledge.Free, 4th
Wednesdays, 11am-12pm.
AARP Driving Safety Class
Learn
safer driving techniques and possibly even get a break on your insurance rate
with this refresher course in defensive driving put on by AARP. Different issues
covered each class, call GSC to sign-up in advance. Cost is
$12 for AARP members and $14 for non-members. Please be sure to bring your AARP
card or membership number. Classes are held on a Thursday and Friday from 9:30 am to 3:00
pm. Classes are usually offered the 4th Thursday and Friday of each month. Call
(206) 297-0875 for more information and current class dates.
Technology for Seniors -
prices range from $10-$20 depending on the class and membership status
Facebook: Wed, Mar
24, 12:30-3:30
Want to join Facebook, but concerned about privacy?
Already have an account but feel frustrated with its features? Learn about the
Wall, managing your Friends list, and adjusting privacy settings on your
Facebook account so you can feel comfortable using this tool to connect with
friends and family.
Your Cell Phone:
Mon, Apr 5, 3-5 pm
In this workshop, you will learn how to navigate your
phone’s menu, personalize the appearance of your phone display, enter contacts,
and yes, send text messages! Bring your cell phone, charger and phone/address
book to enter contacts.
Skype Basics:
Mon, Apr 19, 1-3 pm
Skype is a free computer program that allows you to make
free voice and video calls to other Skype users. Learn the basics of
installation and use, see a live demonstration, and get your questions answered.
Recommended, but not required: your own laptop, a headset with microphone and
web cam.
Cutting & Pasting:
Wed, Apr 28, 1-3 pm
Learn to move text and images from one document to
another using both the keyboard and the mouse. Basic computer and mouse skills
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Change Lab
Are changes hard for you? Want to drop a bad habit or
incorporate better ones? Has life brought a change not of your choosing, like
divorce, health problems or relocation? Change lab will help you break out of
old belief systems, re-write life scripts and plan for a positive tomorrow.
Discussion and exercises will help clarify issues and focus energy. Please register with instructor at
(206) 361-6733.
Fri, Apr 16, 10 am-12 pm, $25.
Herstory
Your life is your story. Come hear and share personal
experience writing with a female twist. Class is limited to 12 participants.
Bring a lunch and expect fun! Please register with instructor at
(206) 361-6733.
Fri, May 7, 10 am-12 pm, $20.
Guided Autobiography
Workshop
Using the methodology of gerontologist James Birren,
this workshop uses a thematic approach and priming questions to help
participants recapture and organize their memories. Participants write on
the weekly theme and share within a supportive small group.
Writing and sharing life stories helps put memories
in context—allowing people to discover new meaning in life and gain the insight
to re-evaluate the past and influence the future. No experience
necessary. Come see what it’s all about! Registration required at (206) 297-0875.
Class runs Wed, Mar 24-May 12, 3-5pm. Cost is $60 for members or $75 for
non-members.
Poetry
*The Poetry Group can not accept any new members at this
time. Check back to see when space opens up.* Sharon Cumberland
facilitates a poetry workshop. Bring your poetry for sharing and critiquing. New
members always welcomed to join in this creative environment and friendly group
of poets as space permits. Free, contributions appreciated.
Write About Your Life
Join Ariele Huff and this fun writing group for the
purpose of reminiscing, personal growth or creating articles or books. Get
stories down on paper for family and friends to
enjoy. The Tuesday section is more for those who want to learn the ropes, while
enjoying ongoing writing support. Since this is a newer class, the format will
be more lecture based than the Thursday class. Cost is $58 for 10 sessions.
Register with the instructor at *206) 361-6733.
Thurs, 1:15-3:15pm, runs
Apr 1-June 3
Tues, 10am-12pm, runs
Mar 30-June 1
Current Events Group
An informal, spontaneous discussion group
which meets to discuss current events, politics, nutrition, health developments,
and other topics of interest. Free, 2nd and 4th
Tuesdays, 1-2pm.
Peace Discussion Group
Our world needs a vision
on how world peace can be achieved for everyone on earth. Join us for in-depth
discussions on war and peace issues. Free, 1st
Tuesdays, 1-2pm
Book Discussion Group
Join us for stimulating discussions on
books provided through the Seattle Library’s “Center for the Book” program.
Free, 3rd Thursdays, 1-2pm. Books this quarter will include:
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The Beginner's Guide to Mixed Media
If you draw with ink and watercolor to make a drawing,
you are using two media and so it is called “mixed media.” This is a class for
beginners, for people who want to learn the basics of drawing, watercolor and/or
acrylic. We will cover the materials to use, untangle the mysteries of
watercolor and learn the difference between charcoal and conte, acrylic and
watercolor. Bring
materials to draw with to your first class and instructor Susan Schneider
will talk with you to find out what you would like to work with. This is an
ongoing class and the fundamentals of drawing and painting will be clearly
explained. Still life set ups of interesting objects, fruits, vegetables will
guide you through concepts like light-to-dark in charcoal drawing and working
wet-in-wet in watercolor. Class is held every Wednesday morning from 10 am-12 pm. Each class costs $10/members or $12 for non-members.
Card Making Workshop
Materials will be on hand to make your own handmade
cards at this fun and crafty workshop. Master card makers will assist if you
need help with stamping, embossing, cutouts and a variety of other card making
techniques. Some cards will be sent to soldiers in “comfort boxes” care of the
Coalition for Troop Support. Thursday, Apr 29, 1-3 pm, Material fee:
$4/members, $6/public
Jewelry Workshop
Learn to create your own beautiful jewelry! Using wire
jump rings and a few basic tools, you will complete your own cross-linked chain
bracelet in silver and gold, as well as witness demonstrations of a number of
other designs and techniques for beautiful, yet simple, jewelry making. No
experience necessary. Class is held on the 4th Friday of each month. Cost is a $29
materials fee plus $4/members and $6/non-members.
Open Studio
Engage in sewing, stamping, cards, knitting, crochet, &
embroidery. This is an informal group; instruction can be arranged by calling
the GSC and leaving a message for Esther Dean. Free, Thursdays, 1-3pm.
Watercolor
Join instructor Glen Oberg and a great
group of students learning to paint. Some experience is necessary; bring
your own supplies. Fee is due for each class. Cost is $15 for members/$18
non-members, Wednesdays, 1-4pm
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Piano Lessons
Make music and have fun in this beginning piano class.
Cecilia Manalili has been teaching music to adults for decades. Materials will
be provided, but if you have a small portable keyboard, bring it along.
Mondays, Apr 5-May 24, 1-3 pm, $40/members or $50 for
non-members. Advance registration is required.
Beginning & Intermediate Guitar
Offered through North Seattle Community College. For information, click
here.
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GSC offers computer classes in cooperation with the Phinney Neighborhood
Association in our Community Technology Center.
Individual Computer Mentoring
Whether you need to learn to type before
you take the basics class, want an introduction to the things you can do on the
web, or want suggestions on setting up your home computer, our computer "gurus"
can help you learn at your own pace. Free, by appointment only.
Mentoring available for Mac laptop users as well. Call GSC at (206-297-0875 for an appointment.
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Computer Basics I
A Seniors Training Seniors Class
Learn to turn the computer on
& use the mouse. Be introduced to the
basics of Windows, email and the Internet. This class is
perfect for brand new computer users.
Class size is limited so sign up soon! To register please
call Patti-Lyn Bell at the Seattle Mayor’s Office at
(206) 684-0639. Cost for the two-day
class is $10 for member, $15 for non-members. Classes currently
scheduled:
Computer Basics II*
A Seniors Training Seniors Class
So you’ve gotten the basics down– what’s
next? Review the
principles & techniques taught in the basic computer class.
Practice basic file management and Windows skills.
To register, please call
Patti-Lyn Bell at the Seattle Mayor’s Office at
(206) 684-0639. Cost is $10
for member, $15 for non-members.
* Important Prerequisite:
Experience and comfort using mouse and keyboard or “Introduction
to Computer Basics” class.
Wired for Learning: Computer Basics
Class is designed for English Language
Learners. Students will learn to use the computer, mouse,
internet and email. Enjoy learning in a relaxed and
non-intimidating environment. Classes are weekly and students
are encouraged to sign-up ahead of time. Call (206) 783-2244 to
register
Every Wed, 6-7:30 pm, free
Photo Editing
A Seniors Training Seniors Class
Learn to repair, sharpen or improve
photos, plus the basics of cropping and adjusting color. Then
focus on separating and combining images to create personal
projects. Good memory retention skills and ability to use mouse
and windows are necessary to enroll.
Adobe
Elements 6 or 7 must be installed on your home computer.
Taught by Lynn Mickelson.
To register, please call
Patti-Lyn Bell at the Seattle Mayor’s Office at
(206) 684-0639. Cost is $20
for member, $30 for non-members.
Evening Computer Classes include:
E-Bay:
Buy & Sell Like a Pro: Tues, April 6 or May 18, 6-7:30pm
Excel
with Excel: Tues, Mar 16-23 or May 4-11, 6-7:30pm
Untangle Home Networking: Tues, Apr 20-27, 6-7:30pm.
Please call (206) 783-2244 to register for evening computer
classes.
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El Greenwood Senior Center le
invita a usted a conocer nuevas personas, mejorar su salud, ¡almorzar!,
socializarse con conversaciones y juegos, y practicar ingles.
Somos un grupo
pequeño de personas de la tercera edad. Nos
reunimos
cada
semana para distraernos en un ambiente positivo.
Nos encantaría incorporar más personas en el grupo para poder
aumentar las actividades que realizamos. Por favor, que nos
llame o simplemente venga al Greenwood Senior Center un
miércoles a las 10 de la mañana para participar con nosotros.
Para más
información, favor de llamar a Marianne a las 206-297-0875.
Cada miércoles a
las 10 am-1 pm
Greenwood Senior Center
525 N. 85th Street
Attention
seniors! The Greenwood Senior Center invites you to meet new
people, better your health, socialize in conversation and games,
practice Spanish with native speakers as you help them with
their English, and eat lunch! We are a small group of senior
citizens who meet every week to grow in a positive environment.
Come and socialize Wednesday mornings from 10am-1pm at the
Greenwood Senior Center. For more information, call Marianne at
206-297-0875.
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